Posts tagged compassion
Why Self-Love is important to your health!

I hear it all the time, often in my own head: you're not good enough, you're not pretty enough, you're not fit enough, you don't work hard enough, blah, blah, blah. STOP. PAUSE. Would you talk like this to your best friend? How about your mom? Your S.O? NO! So why are we talking to ourselves like this? Why has it become the norm to do so?

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